Palm Bay-Week 1: Zumba Fall Prevention with Glenbrooke Senior Living
Palm Bay-Week 1: Zumba Fall Prevention with Glenbrooke Senior Living
Take the first step towards a safer, more active lifestyle! Join Glenbrooke Senior Living for Week 1 of the Zumba Fall Prevention class on Thursday, January 30th, from 12:30 p.m. to 1:30 p.m.
This specialized 12-week exercise course is designed for seniors to improve their balance, lower body strength, and coordination – with the primary focus on reducing the risk of falls.
During the first session, you will receive a Risk of Falling & Fitness Score Card Assessment, build confidence, and learn exercises that will improve coordination and proprioception.
Please RSVP by Monday, January 27th at (321) 956-3330 or marketingdirector@glenbrookesl.com as there is limited space in the class.
Glenbrooke Senior Living is located at 815 Briar Creek Blvd NE, Palm Bay, FL 32905.
For more information, please visit www.glenbrookesl.com.